Fitness Mad Trigger Point Massage Ball Set

Fitness Mad Trigger Point Massage Ball Set

£10.95

In stock

Description

Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. 

Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged.

For the lower back or glutes start in a sitting position; for calves or thighs try either sitting or lying on the floor and gently roll around on the ball.  For shoulders & upper back place the ball between your back and a wall.  For the neck roll the ball around between your neck and open palm.                

Use in conjunction with a foam roller for great results!

SKU AP-029-100197
Brand Fitness Mad
Manufacturer's RRP £10.95

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